Sao Tome and Principe

Capital

São Tomé

Continent

Independence Date

12 July 1975

Official LanguagePortuguese
Second LanguageForro
Population~230,000
Passport ColorGreen
Passport Rank#69
Dialing Code239
Country TLD.st

São Tomé and Príncipe is a small island nation located in the Gulf of Guinea, Central Africa, off the western coast of Gabon. It consists of two main volcanic islands — São Tomé and Príncipe — along with several smaller islets. The capital city is São Tomé.

Known for its tropical rainforests, rich biodiversity, and unspoiled beaches, São Tomé and Príncipe is Africa’s second-smallest nation. The islands are often described as an ecological paradise, with lush landscapes, cocoa plantations, and colonial architecture reflecting their Portuguese heritage.

The economy is primarily driven by agriculture, especially cocoa production, followed by fishing and tourism. The country is increasingly developing eco-tourism and sustainable agriculture as major growth sectors. Portuguese is the official language, and the culture is a vibrant mix of African and Portuguese influences.

Travelers visit São Tomé and Príncipe for hiking through rainforests, exploring volcanic peaks, diving in clear waters, and experiencing local Creole hospitality.

Quick Facts About São Tomé and Príncipe

Coordinates0.1864° N, 6.6131° E
Bordering CountriesNone (island nation)
Region / ContinentCentral Africa (Gulf of Guinea)
Total Area964 sq km
Population Density~230 people per sq km
Highest PointPico de São Tomé – 2,024 m
Major RiversRio Contador, Rio Iô Grande
Climate TypeTropical; hot and humid year-round
Famous ForCocoa, beaches, rainforests, volcanoes
Major LandmarksObô National Park, Pico Cão Grande, São Sebastião Museum
Official LanguagePortuguese
CurrencyDobra (STN)
Government TypeDemocratic republic
Time ZoneUTC+0
Major ExportsCocoa, coffee, palm oil, fish
Visitor EntryVisa-free or eVisa available for many countries

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